CLL in the News: Santa Barbara News-Press

IN today's news-press, PG. a6/a7!

CLL in the News: Santa Barbara News-Press

IN TODAY'S news-press, PG. A6/a7! 

First Week of Fall Term Registration Continues

Registration is open for classes in: BODY, MIND, SPIRIT & BUSINESS, FINANCE, WORK Register online or at the Schott and Wake Campus offices. What's New in Body, Mind, Spirit? Learn to Play American Mah Jongg Stress Break: Massage and Reflexology for the Feet Beyond Dreams - What Are 'Night Time Experiences'? Get Results Using Kettlebell Training and many more! Preview Classes What's New in Business, Finance, Work? Retirement – Your Personal Workshop Collaborative Communication in the Workplace The Soul of the Nurse and many more! Preview Classes

Back by Popular Demand... Candlelight Yoga Dec. 6: Single session class, for all levels : new to experienced. This relaxing yet empowering yoga class promotes your inner strength as much as your physical strength. Register Now Hundreds of Favorite Classes. Mind and Supermind Sept. 8: Join Rupert Sheldrake, Ph.D., biologist and author. Sheldrake is among “the 100 Most Spiritually Influential Living People in 2014.” Register Now Something for everyone. Tai Ji Sep. 9: The benefits of Tai Ji are excellent for stress reduction, balance, pain management and boosting your immune system. Register Now

The SBCC Center for Lifelong Learning Summer Term continues through August 23^rd. Registration for Fall Term begins August 18^th. Come choose from evening, weekday and Saturday classes, including one-day workshops starting and ending throughout the term. Register today at www.sbcc.edu/CLL.

What’s new in the world of fitness?

Are you eager to try the latest exercise trend? The CLL’s fitness classes are Santa Barbara’s best-kept secret!


Trends have always been a part of fitness: the ‘80s glorified Aerobics; the ‘90s adored 8-minute Abs; we went Wii Bowling in the ‘00s; so what about today? 

This Fall, the CLL is offering fitness classes, en vogue! Our schedule is filled with innovative workouts that offer a perfect combination of exercise and fun.

Curious about High Intensity Interval Training? MEET OUR TEACHER, Mikki Reilly

Shhh... Here’s a Sneak Peek at some of our upcoming Fall Fitness Classes (registration opens week of August 18)

NEW!

• Balance: Use It or Lose It!
• Bike Commuter Basics
• Dance the Salsa!
• Get Results using Kettlebell Training

BACK BY POPULAR DEMAND:

• Total Body Boot Camp
• World Dance Workout
• Candlelight Yoga

The SBCC Center for Lifelong Learning Summer Term continues through August 23rd. Registration for Fall Term begins August 18. Come choose from evening, weekday and Saturday classes, including one-day workshops starting and ending throughout the term. Register today at www.sbcc.edu/CLL