Trends have always been a part of fitness: the ‘80s glorified Aerobics; the ‘90s adored 8-minute Abs; we went Wii Bowling in the ‘00s; so what about today?
This Fall, the CLL is offering fitness classes, en vogue! Our schedule is filled with innovative workouts that offer a perfect combination of exercise and fun.
Curious about High
Intensity Interval Training? MEET OUR TEACHER, Mikki Reilly
Shhh... Here’s a Sneak Peek at some of
our upcoming Fall Fitness Classes (registration
opens week of August 18)
NEW!
- Balance: Use It or Lose It!
- Bike Commuter Basics
- Dance the Salsa!
- Get Results using Kettlebell Training
BACK BY POPULAR DEMAND:
- Total Body Boot Camp
- World Dance Workout
- Candlelight Yoga
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