Get psyched for this weekend’s CLL psychology workshops

Spring is a time for renewal, time to take charge of your thoughts and actions with the CLL’s April psychology classes and workshops.
 
This Friday: get inspired with our Self-Esteem: Seek it and Keep it special event.

This Saturday:  overcome procrastination with national expert and author Gloria Arenson, MFT OR learn self-hypnosis with renowned practitioner Terri Cooper, MFT.
 
And much more!
 
Choose from the CLL’s April psychology classes to explore the mysteries of human mind and behaviors – the obstacles to fulfilling our potentials, how to enact change in our own lives, and in our relationships.
 
Don’t miss this chance to take charge of your life. These psychology classes are still open, but space is going fast. Register now before they fill.

Join national expert and author, Gloria Arenson, MFT for:
Procrastination and Perfectionism
Saturday, April 12
9 a.m. - 12 Noon
Explore the hidden roots of procrastination and uncover the five fears that underlie this problem. Learn specific skills to overcome fears, defeat perfectionism, and take action now. Class Cost: $15 CEUs: 3 Register here to learn more. 

Join local practitioner Terri Cooper, MFT for:
You Are Getting Very Sleepy: Mastery through Self-Hypnosis
Saturday, April 12
10 a.m. — 2 p.m.
Self-Hypnosis is an easy, powerful way to shift your thinking, feeling and actions at the core level to achieve the positive changes you desire. Gain the skills to hypnotize yourself in this safe, supportive and fun environment. Build self-esteem, overcome addictions, and achieve deep, restorative rest in minutes. Class Cost: $20 Materials Cost: $3 CEUs: 4 Register HERE.


Post Traumatic Stress Disorder: Healing With the Tearless Trauma Technique
with Gloria Arenson, MFT
Saturday, April 26
9 a.m. - 12 Noon
New understandings of the brain that have led to powerful innovative techniques to treat and heal Post Traumatic Stress and unprocessed trauma memories. In this class, you will experience the 'Tearless Trauma Technique' through videos of treatment sessions with veterans and other trauma victims. Class Cost: $15 CEUs: 3 Register HERE.

More April psychology classes and workshops:

• Consciousness Class 
  8 Fridays, beginning April 11
• Self-Esteem: Seek It and Keep It
  1 Friday, April 11
• SoulCollage: An Artful Path to Inner Wisdom
  1 Saturday, April 12
• Optimum Sleep!  
  2 Saturdays, beginning April 12
• Wilderness Rapture and Inner Healing 
  1 Saturday, April 12
• Empowerment Through Dreamwork!
  3 Wednesdays, beginning April 16
  
• Practicing Mindfulness - Harmony, Health, Happiness 
  1 Saturday, April 26
• How to Heal the Dark Side with Spirit Friends 
  1 Saturday, April 26
• Nature, Hiking and Self-Healing - Beginning
  4 Mondays, beginning April 28
• 12 Ways Aging is Awesome: Collecting Happiness Dividends 
  3 Tuesdays, beginning April 29

The SBCC Center for Lifelong Learning Spring Term continues through June 14. Come choose from over 330 evening, weekday and Saturday classes, including one-day workshops starting and ending throughout the term. Register today at www.sbcc.edu/CLL