Tuesday, December 31, 2013

Achieve YOUR New Year's Resolution at CLL

What’s Your New Year’s Resolution? There’s a class for that… at CLL!

In 2014, let CLL help YOU reach your goals!

  • Get fit: Total Body Boot Camp
  • Make a clean start: Organization for Home and Office
  • Keep up with friends & family: Social Media for Lifelong Learners of All Ages
  • And so many more!

  • with Kerri James-Fenske
    7 Mondays, beginning January 13th
    9 Wednesdays, beginning January 15th
    5:30 p.m. – 6:30 p.m.
    Are you ready to get fit and have fun? During just one class you will target a variety of fitness goals including strength, endurance, energy, flexibility and stress reduction. We will begin with low impact cardio training, moving to Pop, Latin, Hip-Hop and more, then on to strength training, with muscle tone and sculpt exercises. Finally, hit the mat for floor work with abdominal and core strengthening, stretch, enhance flexibility and relax. Class Cost: $35.00/$45.00

    Don't forget to register HERE

    Resolution: Get Organized …
    Organization for Home and Office
    with Sarah Caputo
    Saturday, January 25th
    9 a.m. – 1 p.m.
    Course teaches various elements of organization and how they impact daily life. Instructor discusses home, work, and office spaces; paper and possessions; and how to create systems that support a natural way of working and living. Students learn from each other in an interactive and motivating way to determine the best individual course of action. Students will develop an action plan for immediate implementation. Class cost: $20

    One-day only. Don’t miss out! Register HERE.

    Resolution: Get more sleep …
    Optimum Sleep!
    with Susan Webster
    9 a.m. – 12 p.m.
    2 Saturdays, beginning February 22nd
    Research clearly shows that poor sleep damages metabolism, causes cravings and overeating. Poor sleep can also elevate your risk for heart disease, diabetes, and early death. How much sleep do you need for optimum health? How do your habits affect the quality and length of your sleep? What foods and supplements promote better sleep? Come learn how to optimize your sleep for better health! Class Cost: $42.00

    Register today!

    Resolution: Eat Healthy Food …
    Almost Meatless
    with Susan Lemagie
    2 Thursdays, beginning February 27th
    6 p.m. – 9 p.m.
    For students who are not strict vegetarians but enjoy meatless meals or for beginning vegetarians. You will learn the basics of healthy vegetarian cooking, proper meal balancing, nutrition, eating out and saving time in the kitchen. Several delicious recipes from soups to entrees and veggie side dishes will be prepared using whole grains, soy protein, legumes, fresh vegetables, herbs and spices. Class Cost: $36.00 Materials Cost: $18.00

    Register HERE.

    Resolution: Learn a Language …
    German – Beginning
    with Daniela Kostruba
    5 Thursdays, beginning January 23rd
    7:30 p.m. – 9:30 p.m.
    This basic conversational class is for students with no prior German knowledge. Engaging learning activities focus on the development of practical language usage in everyday life: introductions, greeting people, family, numbers, colors, clothing, time, weather, directions, shopping, dining and other basic vocabulary. Students will be able to travel confidently to Germany and have more fun experiencing the German-speaking world. Class Cost: $50.00

    Bitte melden Sie sich hier an! (Register HERE)

    Resolution: Keep in touch ... 
    Social Media for Lifelong Learners of All Ages
    with Diana Musacchio
    Saturday, January 18th
    Saturday, February 8th
    9 a.m. – 3 p.m.
    Much like going to a party or joining a book club, social networking can be a lot of fun. It can also be very productive for all sorts of projects, such as raising funds for a project, tracking friends and family, or building a classroom community. Social Media can be many things to many people, but you won't know what it could mean to you until you try it out for yourself. In this exciting, confidence-building class for all ages, you will explore many different social networks such as Facebook, Pinterest, Linkedin, Twitter, YouTube, and blogs. Class Cost: $36.00 Materials Cost: $3.00

    Register NOW!

    The SBCC Center for Lifelong Learning winter term begins January 13! We offer evening, weekday and Saturday classes, including one-day workshops starting and ending throughout the term. Register today at www.sbcc.edu/CLL

    Wednesday, December 18, 2013

    ‘tis the season of DIY giving!

    There are only a few days before Christmas – this year, do-it-yourself!

    There’s something YOU can make for everyone on your list!

    These are a few of OUR favorite things, inspired by CLL classes!

    Bake muffins…

    Register for winter 2014 Cooking classes, right HERE.

    Weave a basket…

    You might be interested in Wonders of Weaving, Book Binding, and Mosaic Creations.

    Register for Craft & Hobbies classes, right HERE.

    Build a Toy…

    Register for Woodworking classes, right HERE.

    Knit a scarf…

    Register for Sewing & Quilting classes, right HERE.

    Give the Gift of Learning…

    For the girl/boy/parent/child/friend who has everything …

    … gift an eGift Card!

    Browse ALL of our winter 2014 classes, right HERE.

    CLL offers classes in:
    Arts, Crafts, Performance;
    Body, Mind, Spirit;
    Business, Finance, Work;
    Events, Film, Language and
    Home, Nature, Technical

    The SBCC Center for Lifelong Learning winter term begins January 13 – March 22! We offer many daytime, evening and Saturday classes, including one-day workshops starting and ending throughout the term. www.sbcc.edu/CLL

    NOTE: Winter Holiday Office Closure

    CLL will be on vacation between December 21, 2013 and January 1, 2014. Messages and voicemails will be picked up and answered after we return on January 2. Many thanks to all for your support in 2013, and best wishes to everyone for a wonderful 2014!

    Monday, December 2, 2013

    CLL Winter 2014 Schedule Available Online!

    View or Download the CLL Winter 2014 Printed Schedule

    (Winter registration opens December 9th)

    2. OR view as a flip-through schedule online

    Important Winter Registration Schedule Information

    First Week of Registration: Staggered Dec. 9 – 12

    The first week of registration will be staggered by subject areas across four days:

    CLL December Classes & Workshops

    Learn something NEW, before the NEW year!

    CLL Classes & Workshops are still enrolling through Dec. 14th.
    There’s still time to sign up and learn something new!

    SATURDAY 1-Session Workshops  & WEEKDAY 2-Session Classes!

    608689  01   Ayurvedic Tanmatra Chikitsa: Balancing the Five Senses  Materials Cost: $0.00  Class Cost: $28.00   Instructor: Kellen Brugman  
    Start 12/03/13  Tuesday 6:00 pm - 8:00 pm; 2 sessions starting December 3, 2013, ending December 10, 2013  Location: Santa Barbara, Wake Campus  Rm. 26  

    606391  01   Chicken and Egg  Materials Cost: $20.00  Class Cost: $35.00   Instructor: Suzanne Lemagie  
    Start 12/05/13  Thursday 6:00 pm - 9:00 pm; 2 sessions starting December 5, 2013, ending December 12, 2013  Location: Santa Barbara, Schott Campus  Rm. 27 Culinary Lab  

    001437  01   Christmas in Santa Barbara: Then and Now  Materials Cost: $0.00  Class Cost: $10.00   Instructor: Susan Lang  
    Start 12/07/13  Saturday, 10:00 am - 12:00 pm; 1 session starting December 7, 2013, ending December 7, 2013  Location: Santa Barbara, Schott Campus  Rm. 28   Please read: Dr. Lang will be team-teaching this class ...

    202633  01   Emotional Freedom Technique - Quick and Easy Hints for Successful ’Tapping’  Materials Cost: $0.00  Class Cost: $15.00   Instructor: Gloria (Arenson) Brockway  
    Start 12/07/13  Saturday, 9:00 am - 12:00 pm; 1 session starting December 7, 2013, ending December 7, 2013  Location: Santa Barbara, Schott Campus  Rm. 28  CEUs: RN/LVN,CNA,MFT/LCSW contact hours: 3

    202581  01   Exploring the Riches of Transpersonal Psychology  Materials Cost: $0.00  Class Cost: $60.00   Instructor: Timothy Conway  
    Start 12/07/13  Saturday 9:30 am - 4:30 pm; 2 sessions starting December 7, 2013, ending December 14, 2013  Location: Santa Barbara, Schott Campus  Rm. 31  CEUs: RN/LVN, MFT/LCSW contact hours: 12.

    452097  03   Jewelry Making with Silver Precious Metal Clay  Materials Cost: $80.00  Class Cost: $49.00   Instructor: Carl Stanley  
    Start 12/07/13  Saturday, 9:00 am - 5:00 pm; 1 session starting December 7, 2013, ending December 7, 2013   More information online at:
     Location: Santa Barbara, Schott Campus  Rm. 20  

    202649  01   Quantum Counseling Workshop: Manifesting Dreams is a Matter of Quantum Physics  Materials Cost: $0.00  Class Cost: $30.00   Instructor: Diorio  
    Start 12/07/13  Saturday, 10:00 am - 4:30 pm; 1 session starting December 7, 2013, ending December 7, 2013  Location: Santa Barbara, Schott Campus  Rm. 30  

    202593  01   The Secrets of Men’s Depression - The Plight of Wounded and Wounding Men  Materials Cost: $0.00  Class Cost: $15.00   Instructor: Wendy Allen  
    Start 12/07/13  Saturday, 9:00 am - 12:00 pm; 1 session starting December 7, 2013, ending December 7, 2013  Location: Santa Barbara, Schott Campus  Rm. 5  CEUs: RN/LVN, CNA, MFT/LCSW contact hours: 3.

    501103  01   Work at Home as a Medical Transcriptionist  Materials Cost: $0.00  Class Cost: $15.00   Instructor: Debbie Lee Burns  
    Start 12/14/13  Saturday, 10:00 am - 1:00 pm; 1 session starting December 14, 2013, ending December 14, 2013  Location: Santa Barbara, Wake Campus  Rm. 26  

    The SBCC Center for Lifelong Learning fall term continues through Dec 14th! 
    Winter Term registration opens December 9th.
     For more information visit www.sbcc.edu/CLL