Create Your Own Spa Experience at the CLL

Relax. Renew. Rejuvenate. September is national self-improvement month, and the CLL is here to help you relax and restore your mind, body and spirit. We have one-day workshops, evening and weekday classes for every schedule. So, no matter how busy you are, you can take time to re-energize this fall! "Touch for Health" Series Are you looking for a natural way to feel better? Touch for Health techniques have helped millions of people naturally renew their healing energies and achieve optimum health, function, and performance. These workshops are one-day only, don't miss out: Touch for Health Series: You Are What You Digest Touch for Health Series: Nervous System Confusion to Organization (Bonus for healthcare and mental health professionals: Touch for Health Series classes offer 2 CEUS for CNA/RN/LVN and MFT/LCSW) Register Now Stress Break Massage Series Stress can hinder healing, but utilizing massage can be beneficial and restorative. Whether practiced in a chair at work or during a hospital recovery, Stress Break massage techniques can reduce stress and promote healing. Explore gentle Swedish massage, therapeutic massage and trigger-point work. Stress Break: Massage Techniques for the Back (6 CEUS for CNA, RN/LVN) Stress Break: Massage Techniques for Professionals and Caregivers (6 CEUS for MFT/LCSW CNA, RN/LVN) Stress Break: Massage for Couples Stress Break: Massage Techniques for Shoulder, Neck and Face (6 CEUS for CNA, RN/LVN) Stress Break: Massage and Reflexology for the Feet (6 CEUS for CNA, RN/LVN) Register Now

More from Spa Scientific Nutrition Sep. 24: Discover how a correct diet can help people heal a variety of health related problems. Register Now More from Spa Focusing: A Pathway to Wellness Oct. 11: Learn to focus, a self-help technique that will help you to experience a deeper sense of the relationship between your body, mind, emotions and spirit. Register Now More from Spa Chinese Brush Painting and Meditation Oct. 21: Come and enjoy a quiet meditation to begin your creative process and learn the timeless beauty of an ancient art form. Register Now