Relax. Renew. Rejuvenate.

September is national self-improvement month, and the CLL is here to help you relax and restore your mind, body and spirit. We have one-day workshops, evening and weekday classes for every schedule. So, no matter how busy you are, you can take time to re-energize this fall!

"Touch for Health" Series

Are you looking for a natural way to feel better? Touch for Health techniques have helped millions of people naturally renew their healing energies and achieve optimum health, function, and performance. These workshops are one-day only, don't miss out:

(Bonus for healthcare and mental health professionals: Touch for Health Series classes offer 2 CEUS for CNA/RN/LVN and MFT/LCSW)

Stress Break Massage Series

Stress can hinder healing, but utilizing massage can be beneficial and restorative. Whether practiced in a chair at work or during a hospital recovery, Stress Break massage techniques can reduce stress and promote healing. Explore gentle Swedish massage, therapeutic massage and trigger-point work.