Don’t miss these Saturday Psychology Workshops

Spend a summer Saturday exploring the latest psychology and spirituality trends from local experts at the CLL.

These one-day workshops are designed to help you be your best self, or discover ways to be a supportive friend or family member; these are classes you won’t want to miss!

Neuroscience Plus Ancient Wisdom - A Catalyst for Deeper Spiritual Practice
with David Cumes, M.D
Saturday, July 18^th
10 a.m.-12 Noon
RN/LVN/CNA & MFT/LCSW CEUS: 2

Explore how this potent combination empowers you to deal with guilt, shame, bad habits, forgiveness and pain. Discover how neuroscience plus ancient wisdom is a catalyst that will empower you to connect with gratitude, joy, meaning and equanimity. Class Cost: $16


Click here to register now.

Self Esteem - Achieving Compassionate Accountability
with Wendy Allen
Saturday, July 25^th
9 a.m.-12 Noon
MFT/LCSW CEUs: 3

Develop invaluable skills including mindfulness, building compassionate accountability, accepting our imperfections, letting ourselves be deeply seen, and - in the depth of our vulnerabilities - believing that we're enough. Class Cost: $24

Only 5 spaces left! Register here .

From Heartache to Hope – Your Family and Addiction
with Carole Bennet
Saturday, July 25^th
9 a.m.-1 p.m.
MFT/LCSW CEUs: 4

One out of every three people has to deal with the substance abuse issues of a loved one. This course will gently help guide family members who wish to become healthy participants in their loved ones' addiction, relapse or recovery. Class Cost: $32

Register here .

Got a minute?

Meet CLL Psychology and Spirituality teacher, David Cumes with the CLL’s video: “Meet Our Teachers: David Cumes”

Explore over 175 Summer Classes! Click here to browse our printed schedule.

Want to be the first to find out about new classes and special CLL ‘insider’ info? Follow @sbccCLL on Facebook and Twitter!

Meet Our Teachers: CLL Psychology & Spirituality Teacher David Cumes

This Saturday, Explore the World of Voice Over in One-Day Acting Workshop

Discover your Voice at the CLL

Have you ever been told that your voice is perfect for radio, television or movies yet had no idea what to do next? Here’s your chance!

This brand-new, one-day performing arts workshop is taught by award-winning voice over professional, David Lawrence.

New!

Break into Voice Over

with David Lawrence

Saturday, July 11^th

9 a.m.-3:30 p.m.

Develop greater confidence in your voice acting abilities that will help you sound your best in the vocal booth, or even in every day conversation. Students will learn performance tips and techniques, how to create a demo, and even how to get a talent agent.

This one-day workshop will fill fast. Register here to save your space!

Got a minute?

Meet CLL Performing Arts teacher, David Lawrence with the CLL’s video: “Meet OurTeachers: David Lawrence.”

Explore over 175 Summer Classes! Click here to browse our printed schedule.

Want to be the first to find out about new classes and special CLL ‘insider’ info? Follow @sbccCLL on Facebook and Twitter!

Meet Our Teachers: CLL Performing Arts Teacher David Lawrence

Ready, Set, Grill: new summer cooking classes at the CLL

With the 4^th of July, Fiesta and Labor Day just around the corner, we know you’re thinking picnics and BBQ - but who wants to spend hours preparing?

Come learn the secrets that will wow your family and guests - from our expert teachers, each a professional chef!

The CLL has the “hottest” (and coolest!) cooking classes around, and lots more classes for every schedule. Sign up for evening, weekday, or weekend classes and workshops starting throughout the term. Come and get cookin’ at the CLL!

Single-session classes fill fast. Register today!

NEW! Fresh!Main Meal Summer Salads

With Chef Suzanne (Landry) Lemagie

Tuesday, July 7^th
6:00 PM - 9:00 PM
Main meal salads by themselves are a complete delicious meal when they contain with plenty of protein and the nutty fiber of whole grains. Vegans and meat lovers alike will love these salads that are filling and delicious. Discover the wholesome freshness of whole grains, beans, fruits and vegetables that are high in fiber and low in low in saturated fat and calories! Class Cost $37, Materials $10

Register here to save your space.

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NEW EVENING CLASS! Two Tuesdays.Trader Joe’s Picnic and BBQ Dishes

With Chef Suzanne (Landry) Lemagie
Tuesdays, July 21^st & 28^th
6:00-9:00 PM

With some help from Trader Joe’s, come discover all the delicious prepared and easy to prepare options to make your next BBQ a hit! From casual to elegant you will have the solutions your guests will love and still have time to enjoy the outing yourself. Class Cost $62, Materials $24
Register here! 

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THREE GREAT GRILLING CLASSES: Sign up for one or for all 3.Grilling the Argentine Way

With Chef Carlos (Rodrigo) Gimenez
11:00 AM – 2:00 PM

• Saturday July 25th (This class will feature beef)
• Saturday August 1st (This class will feature fish and chicken) 
• Saturday August 8th (This class will feature lamb and pork)

Learn why Argentines are famous for their BBQ by tasting and re-creating it firsthand. Impress your friends at your next backyard BBQ by grilling like a Gaucho. Cook a traditional Argentine 'Asado' (BBQ) beginning with the basics of meat selection, preparation and seasoning, building of the fire and grill set-up, to the finishing touches of classic chimichurri sauce and grilled side dishes. FOR EACH CLASS DATE: Class Cost $35, Materials $14
Classes fill fast, Register Now!

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TWO DATES, TWO MENUS! Sign up for one or for both.Summer Entertaining: A Perfect Menu 

With Chef Michele Molony10:00 AM – 2:00 PM

• July 28^th (Menu for Viva la Fiesta)
• August 4^th (Menu for Vegetarians in Paradise)

Stressed about what to serve friends and family when they visit?  Wish you could master a one-of-a-kind menu with a Cordon Bleu-trained chef by your side?  Delight in a hand-selected menu that will impress your guests. Follow step-by-step instructions and practice making each item to ensure a fool-proof experience. Any apprehensions about what to buy and how to prepare and present the dishes will melt away. Enjoy a different menu each week.  Class Cost $31, Materials $15
These popular classes fill fast! Register today! 

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Got a Minute? Meet Our Teachers

Meet CLL teacher and professional Chef Suzanne Landry Lemagie. Enjoy our CLL Video.

Enjoy our CLL Video “Meet Our Teacher: Chef Suzanne Landry”

Explore over 175 Summer Classes! Click here to browse our printed schedule.

Want to be the first to find out about new classes and special CLL ‘insider’ info? Follow @sbccCLL on Facebook and Twitter!

Wishing you a fun-filled 4^th of July holiday!